Learning Lessons: Vacationing with a 1 year old

Mike Collette • June 30, 2023

Have you ever flown or gone on vacation with a 1 year old?! Well, this week I got to experience this for the first time in my life. Erin and I went to Kiawah Island, South Carolina with her family (John, Karen, Michael, Meghan, Olivia, Lauren, and Tommy) for our first family vacation. Leading up to this, there was A LOT of stress, trying to prepare for the unknown and a lot of debating whether we could fit everything into 1 suitcase and still meet the maximum weight requirements. Anyway, the trip was AMAZING… the weather was great, it was relaxing but there were several humbling lessons that I wanted to share with all of you.

A group of people are posing for a picture in a swimming pool.


If you’re reading this and have traveled with kids, I’m sure you have a slight grin on your face right now… maybe reminiscing your first travel experience with the little ones?! If you haven’t traveled with your kids or that is still in the future for you, hopefully, this puts some things into perspective.

A baby wearing sunglasses is standing next to a stroller on the beach.

2 things I’m Learning…

 

1/ Sometimes it doesn’t matter how much you prepare…

I always think of the movie The Matrix when I hear the quote “ignorance is bliss” … sometimes it’s true and sometimes it’s best to over prepare. But not everything goes as planned… Charlotte turns 1 on July 4th (in a few days!) and like I shared, this was the first time we traveled on an airplane with her. We had a 700am flight, which meant we had to get to the airport by 530am, which meant we had to be up before 4am so we put her down the night before a little earlier anticipating she would sleep in the car on the way to the airport… wake up as we got there, feed her, by the time we get on the flight she will be ready for a nap, so feed her a bit more…totally the opposite happened. 

 

She didn’t sleep in the car, she was happy as a clam, she was wide awake through the whole process…as soon as we get through airport security she was even more fussy. Both Erin’s and my stress levels go up, we have 2 carries on suitcases, her backpack, my backpack, her stroller, her car seat for the flight… we get on the plane and she falls asleep right as we take off… RELIEF is what we feel but then 30 minutes later she wakes up and is ready to play!

 

Charlotte is a great baby, we are very lucky. She sleeps through the night, she eats well, she’s all smiles… but Erin and I were both stressed leading up to all of this. We thought we planned it all out and had it timed, spent a lot of time to sort through what we needed, toys/snacks/clothes etc…but it doesn’t always work out they way you think it will go. It’s funny being a parent, everyday things are changing, not the same as the day before I’m finding out. So being able to adjust and roll with it is a skill we are both still working on!

Two little girls are sitting next to each other on a chair.

2/ You gotta get your hands dirty…

I think of this as the “in practice vs. in theory” debate. I’ve gotten a lot of advice over the years, more recently now that we are parents. Not necessarily “should do this, shouldn’t do that” but a lot of really thoughtful recommendations. It’s funny though, some things work and some don’t… Like I shared, we’ve been really lucky with Charlotte as she’s been sleeping through the night and hasn’t been fussy at all. But… she’s starting to get her teeth in, and not just 1 tooth, them all seem to be coming in at the same time. Which is really good because she can eat more whole foods and things we would eat. So the positive is when we go out to dinner (which was everynight), she can get some of the things off the kids menu. The hard part is, she’s waking up more during the night, it’s harder to soothe her and make her feel better. As an official “girl dad”, it breaks my heart when she’s upset… I want to do anything I can to get her to stop crying. This is where the theory vs. practice comes in… I’ve been VERY opposed to Charlotte getting exposed to technology (like the phone), but I’m finding out how hard it is to 1/ not let that happen and 2/ be that role model. When we are on our phones constantly for work she is totally picking that up. 

 

My judgemental side has come up before I had Charlotte when I saw kids playing with phones, my reaction is “how can you let you kid do that”… well… now I know lol. I’m not saying good or bad here, BUT more recognizing how hard it is. On the hour van ride to the airport from the hotel to the airport yesterday, Erin sang along and played Miss Rachel videos on her phone the whole ride for Charlotte as she was in that over-tired/transition time between naps. It’s one of those “do we let her cry and be fussy the whole car ride OR let her watch her favorite show (which is pretty awesome by the way). 

 

For me, I’m learning first hand some of the challenges being a parent. I think about when I was a kid…for me at least I looked at my parents as the ones that have it all figured out but I’m realizing how as parents we are figuring it out alongside our kids. Lots more learning to come…

A family is standing on a beach with a baby in a stroller.

Previous Blogs

By Mike Collette May 5, 2025
1.) Share your experience at Prototype It’s hard to believe that I have been part of the Prototype family for almost a year!! I remember looking at a photo of myself last Mother’s Day & couldn’t believe that in a relatively short time, I had gained so much weight. Being a Mom of 3, & working full time had taken priority over exercising & working out. My daughter Caroline wanted to check things out at Prototype for soccer strength training, as my son Jack has had a positive experience since he joined in 2020. When Caroline & I came in for an initial meeting with Steve, I knew I had to prioritize myself & start my own fitness journey. I quickly realized that I couldn’t do my best for others if I didn’t start with bettering myself first. 2.) What is your favorite part about being at Prototype? Initially I needed accountability to to get myself here. I worked out because I didn’t want to let anyone down. I had a planned workout & I needed to show up. Then, I started to see a shift in my body- I was building muscle, sleeping better, losing weight & feeling better about myself. The hard work was starting to paying off!!! I also love working out with my kids- Jack & Caroline. Emily is coming soon & then hoping to get the Mr in! 3.) What are your hobbies and activities? I love spending time watching my kids play sports. 4.) How has Prototype helped you or solved a problem for you? I recently started a new position at work which requires me to present to larger groups. I feel so much more confident. I am surrounded by really smart people here- they motivate me professionally & physically. 5.) What are you continuing fitness goals to this point? Fitness & strength training is a journey. I have formed strong, consistent habits that I am now able to maintain on my own. It doesn’t end with me fitting into a smaller pant size (which I am so happy to say I am!!) it evolves. I watch my 83 year old Father thrive because he lives by moving his body & exercises his mind. That’s my goal & PTS helps me everyday with that!!
Prototype Ai Master Coach
By Mike Collette April 24, 2025
How we are using Ai at Prototype and how its just beginning
By Mike Collette April 16, 2025
Yesterday was a great reminder of what a little friendly competition can do. We set up a simple 1-v-1 game: kids had to sprint, tap two cones, and race back to knock over a foam roller. Nothing fancy, just movement, focus, and a clear goal. But something cool happened. The second it became head-to-head, the energy shifted. Kids were locked in. They ran harder. They pushed themselves—not because they were told to, but because someone else was giving it their all too. Even the kids watching got invested—shouting encouragement, clapping for effort, reacting to every close finish. That sense of shared experience, of community rooted in challenge, is exactly what youth development should be about. It was a perfect example of how competition, even in its simplest form, can bring out motivation and effort . Not for a prize, but just for the challenge of it. More Than a Game: The Real Value of Friendly Competition In today’s world of participation medals and well-meaning “everyone wins” culture, it’s easy to misunderstand the role of competition. But when designed thoughtfully and guided with intention, competition doesn’t diminish self-worth—it enhances it. According to a 2019 study published in Frontiers in Psychology, structured competition can lead to higher intrinsic motivation, improved self-esteem, and a greater sense of personal accomplishment in youth participants (Bonfiglio et al., 2019). When kids compete, they learn that effort yields results. They learn how to win graciously—and perhaps more importantly—how to lose with resilience. They discover the value of hard work, discipline, and focus. They get to ask: “How fast can I be?” “How far can I push myself?” And, “What happens if I try just a little harder?” The Pride in Performance There’s a moment—right after a child finishes a race, or a round of a competitive game—where they catch their breath, stand a little taller, and smile. Whether they won or not is almost secondary. What matters is that they showed up and gave their best effort. That sense of pride? That’s not vanity. It’s the birth of confidence. And when that confidence is built through movement, through play, through sweating and trying and doing—it sticks. Not just in sport, but in school, at home, in friendships, and beyond. Final Thoughts Competition, when framed the right way, helps kids build confidence, stay motivated, and take pride in their effort. It’s not about winning — it’s about showing up, trying hard, and learning what they’re capable of. At its best, competition doesn’t separate kids — it brings them together, showing them how to push themselves while supporting each other along the way.
More Posts

Climb to New Heights

Prototype Training Systems is more than a gym - it is a lifestyle. Join us today!

Book Free No-Sweat Intro