January Prototype of the Month: Greg Owens

Mike Collette • December 30, 2025

January POM: Greg Owens

Greg is an amazing part of our community — consistent, encouraging, and ready to get after it. He truly represents what the PTS community is all about. Prototype of the Month is well deserved! Below, he answers a few questions about his time at PTS.

Share your experience at Prototype—favorite memories, moments, or stories or what’s your favorite part/what do you look forward to?

I definitely look forward to that feeling of clarity after finishing up a workout. I feel ready to tackle the rest of the day. Sometimes I have trouble getting mentally ready for a tough looking metcon, but I always feel better afterwards.

Who at Prototype has made the biggest impact on you and why?

All the coaches and members are great, I look forward to seeing everyone when I am there, but the person who has made the biggest impact is Bridget Owens. She is my motivation and always pushes me to keep going and push myself to get better.

What are your hobbies and activities outside the gym?

I love cycling and mountain biking, the workouts at prototype have definitely helped improve my fitness so that I can do better on the bike even though I don’t get out as often as I would like. Also spending time with my family, grilling and BBQing when the weather is nice and getting to the beach in the summer.

How has Prototype helped you or solved a problem for you?

Prototype has helped enormously with my level of anxiety, I was really struggling when we first moved into town, the community and workouts at Prototype have been a life saver for my mental health.

What are your current fitness goals?

I want to get better at gymnastics, maybe get some toes to the bar.

Favorite Quote

Two Quotes:

“Bone on bone, stack it” -Jon

“Activate the lower half” -Brian

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