Does Prototype Training Systems offer Hyrox training?

Yes. Prototype Training Systems is an official Hyrox Training Club and affiliate gym in Westborough, MA. We offer Hyrox programming within our adult group classes, 1-on-1 Hyrox race prep coaching, and small group training for 2–4 athletes. All official Hyrox race equipment is on site.

Do I need to be fit to start Hyrox training?

No. Hyrox is designed for every fitness level, from first-timers to elite competitors. Our coaches scale the training to match your current ability and build you up toward race day at your own pace.

Where is Prototype Training Systems located?

Prototype Training Systems is located at 50 East Main Street, Unit 1, Westborough, MA 01581 — in the MetroWest area, serving athletes from Westborough, Northborough, Southborough, Shrewsbury, Marlborough, Hopkinton, and the greater Boston area.

Prototype Training Systems | Fitness & CrossFit in Westborough, MA

Q: What is Hyrox?

Hyrox is a global indoor fitness race combining 8km of running with 8 functional workout stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, and Wall Balls). The format is identical worldwide, so you can compare your time across any race.

Official Hyrox Affiliate — Westborough, MA

Hyrox Training in Westborough, MA

Prototype Training Systems is an official Hyrox affiliate gym in Westborough, MA. Whether you're training for your first Hyrox race or looking to improve your time, our certified coaches and fully-equipped facility give you everything you need to compete at your best.

Hyrox is the fastest growing fitness race in the world — a standardized indoor competition combining 8km of running with 8 functional workout stations. It's designed for every fitness level, from first-timers to elite competitors. And if you've been training in our group classes at Prototype, you're already training for it.

What is a Hyrox Race?

Every Hyrox race is exactly the same — 8 x 1km runs alternating with 8 functional workout stations. Same format, anywhere in the world, so you can compare your time and track your improvement race to race.

8km

Total running

Workout stations

1km

Run between each

Solo
or team

Divisions available

The 8 stations: SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, and Wall Balls. All movements you already do in our classes.

Prototype Training Systems athlete doing the sled pull at a Hyrox race

Hyrox Programs at Prototype

Adult Group Classes

Hyrox-Ready Programming, Built Into Every Week

Our adult group classes are designed around the exact movements and energy systems Hyrox demands. Each week includes 2 longer endurance and Hyrox-focused sessions, 1 full-body strength session, and 2 hybrid sessions that pair a strength portion with a conditioning workout. You're training SkiErg, sleds, wall balls, sandbags, rowing, farmers carry, and running every week — no separate Hyrox class required.

1-on-1 Coaching

Hyrox Race Prep

Personalized Hyrox race preparation with a dedicated coach. We assess your current fitness, build a custom plan around your race date, and coach you through every phase — base building, race-specific conditioning, and race-day strategy. Ideal for first-timers and athletes chasing a PR.

Small Group

Hyrox Small Group Training

Semi-private Hyrox training with 2–4 athletes. Same personalized programming as 1-on-1, with the added accountability and energy of training alongside others working toward the same race goal.

Boston Area Races

Competing Soon?

Hyrox races in the Boston area sell out fast. Whether you have a race already booked or you're looking to sign up, we'll build a training plan around your timeline. Book a No-Sweat Intro and tell us your race date — we'll take it from there.

Prototype Training Systems athlete rowing at a Hyrox race event

Why Train for Hyrox at Prototype?

Official affiliate — certified Hyrox coaching and programming

Full Hyrox equipment — SkiErg, sleds, wall balls, sandbags, rowers, farmers carry handles. Everything you need to simulate race day.

Purpose-built programming — weekly endurance sessions, strength days, and hybrid workouts that build exactly what Hyrox demands

All levels welcome — first race or PR attempt, we coach both

7,000 sq ft facility — 50 East Main St, Westborough, MA

Proven community — train alongside members working toward the same goal

Prototype Training Systems athlete doing sandbag lunges at Hyrox race

Hyrox Training Near Boston & MetroWest

Prototype Training Systems is located at 50 East Main Street, Unit 1, Westborough, MA 01581 — conveniently located in MetroWest, serving athletes from Westborough, Northborough, Southborough, Shrewsbury, Marlborough, Hopkinton, and the greater Boston area.

As an official Hyrox affiliate, we're listed on the Hyrox gym finder and our members receive exclusive access to race pre-registration and partner discounts. If you're looking for Hyrox training near Boston or MetroWest Massachusetts, Prototype is your home base.

Hyrox races in the Boston area sell out fast — and there are races coming up. Don't wait until the week before to start training. Book a free No-Sweat Intro now, tell us your race date, and we'll build your race prep plan from day one.

Prototype Training Systems members at the Hyrox World finish arch

Ready to train for your first — or fastest — Hyrox race?

Book a free No-Sweat Intro with one of our Westborough Hyrox coaches. We'll build your race prep plan from day one.

Book My Free Intro