You Will Be Missed-Coach Evan

Mike Collette • October 25, 2022
A man is sitting on a rowing machine in a parking lot.

I’ve been in the fitness industry for close to 15 years and I’ve owned Prototype for 10 of those.

With that said, I have been fortunate to coach alongside many trainers and fitness coaches, I’ve had the pleasure of learning from many of them and I’ve also had the opportunity to coach many of them to develop their careers.

One of those coaches that came to us right out of college looking for an internship was Coach Evan. He had the willingness to learn and really wanted to pursue strength and conditioning. When he joined Prototype as an intern I thought, here is this shy and quiet kid, but he knows his stuff.

If you haven’t read any of Evan’s content you can read one of his articles here.

Evan joined Prototype just before the pandemic struck in 2020. You could tell he had a passion for youth athletics but also wanted to get involved in more than just our coaching programs.

One of the unique things about Evan is that he wanted to learn how to meet and talk to new members about our process and programs at Prototype. We call those Free No Sweat Intro sessions. I think after shadowing a few of them with Coach Steve, he shared how he wanted to do more.

Evan didn’t come to Prototype with CrossFit experience, as a matter of fact he had his degree in Exercise Science and was a former D1 track athlete. But he wanted to learn and wanted to grow.

A couple stories come to mind… during one of our sit down meetings (we call them Career Roadmaps), he shared how he had a goal of buying a Tesla. We mapped out how to get there and one day, he rolls into work in his brand new Model 3… pretty awesome.

As the months rolled on, I can remember at our 2021 Holiday Party, Evan showed off his beatboxing skills on the mic. To everyone’s surprise, he not only blew us all away but became the life of the party.

It’s cool to see someone grow and transform over such a short period of time and also achieve their goals over that time.

Recently Evan was accepted into Nursing school and is moving on to pursue another career path where I assume he will grow and shine just like he did at Prototype.

Thank you for all that you’ve done and given to this community. You will be missed but this isn’t a goodbye, just a “see you later”

Cheers,

Mike and Team

Previous Blogs

By Mike Collette December 30, 2025
Greg is an amazing part of our community — consistent, encouraging, and ready to get after it. He truly represents what the PTS community is all about. Prototype of the Month is well deserved! Below, he answers a few questions about his time at PTS. Share your experience at Prototype—favorite memories, moments, or stories or what’s your favorite part/what do you look forward to? I definitely look forward to that feeling of clarity after finishing up a workout. I feel ready to tackle the rest of the day. Sometimes I have trouble getting mentally ready for a tough looking metcon, but I always feel better afterwards. Who at Prototype has made the biggest impact on you and why? All the coaches and members are great, I look forward to seeing everyone when I am there, but the person who has made the biggest impact is Bridget Owens. She is my motivation and always pushes me to keep going and push myself to get better. What are your hobbies and activities outside the gym? I love cycling and mountain biking, the workouts at prototype have definitely helped improve my fitness so that I can do better on the bike even though I don’t get out as often as I would like. Also spending time with my family, grilling and BBQing when the weather is nice and getting to the beach in the summer. How has Prototype helped you or solved a problem for you? Prototype has helped enormously with my level of anxiety, I was really struggling when we first moved into town, the community and workouts at Prototype have been a life saver for my mental health. What are your current fitness goals? I want to get better at gymnastics, maybe get some toes to the bar. Favorite Quote Two Quotes: “Bone on bone, stack it” -Jon “Activate the lower half” -Brian
By Mike Collette December 11, 2025
Prototype Training Systems at Westborough High School Winter Sports Meeting
By Mike Collette December 2, 2025
Devon is a fantastic part of our community — always kind, coachable, easy-going, and consistently putting in the work. She shows up, supports others, and truly represents what PTS is all about. Prototype of the Month is well deserved! Below, she answers a few questions about her time at PTS. 1.) Share your experience at Prototype After what felt like an entire year of sitting during grad school, I knew I wanted to be more active. I came back to Prototype, and it was the best decision. I’ve made so many new friends here who make every class fun (no matter how tough the workout is) but my favorite moment has to be meeting my boyfriend Ed! 2.) What is your favorite part about being at Prototype? I used to do at-home workouts and always felt like something was missing. When I came to Prototype, it felt like I finally found that missing piece, the community! It truly makes a huge impact. Everyone here genuinely wants the best for you. 3.) What are your hobbies and activities? If I’m outside, I love playing pickleball, skiing, and going for walks. And if I'm inside I enjoy crocheting, reading, or baking! 4.) How has Prototype helped you or solved a problem for you? Prototype has shown me that if you put your mind to something, you can truly do hard things. I also know I will always feel better after going to the gym. Sometimes the hardest part is just getting in the car, but I never regret it once I’m there. 5.) What are you continuing fitness goals to this point? To get some form of movement everyday and to one day get a pull up. 6.) Favorite Quote “Laughter is timeless, imagination has no age, dreams are forever.” -Walt Disney
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