Welcome to the Team Coach Alex!

Mike Collette • November 1, 2022
A woman is standing in front of a wall of pictures and says welcome to the team

We are excited to announce AND welcome the newest addition to the Prototype coaching team, Coach Alex Draper!

Alex joined Prototype as a member in September of this year as she moved to Westborough from Acton, MA. When she reached out to us she let us know that she had 6 years of CrossFit experience and coached at her former facility.

A few weeks later we connected about the opportunity to coach at Prototype and within no time she impressed us by coming in and co-leading some of our CrossFit classes.

If you’re a member at Prototype, you know that we have high standards for our coaches and Alex easily passed the test. We are excited for her to join the team and bring her expertise to this community. Alex will be coaching some of the 5am and 6am classes throughout the week (5am Wed and Friday and 6am on Monday, Wednesday, Thursday and Fridays!).

Read a quick blurb below about Alex below and when you see her at Prototype, make sure to give her a warm welcome!

Alex originally found CrossFit in 2013, took a few years off, and came back to it in 2017 and it really became a huge passion. She got her CrossFit L1 in September 2021 and started coaching in 2022. She loves seeing athletes progress in the sport and helping them reach their goals. Outside the gym, you can find Alex hiking, baking cakes, and doing DIY projects around her house!

Previous Blogs

By Mike Collette September 3, 2025
Ella has shown incredible progress during her time at PTS and we are so lucky to have her as part of our community! Here, she shares her journey with Prototype. Thank you for being you — you truly deserve to be our September POM! 1.) Share your experience at Prototype I first found out about Prototype through my high school soccer team and was super interested in it. I subsequently joined with a few of my teammates and have continued to train with them. 2.) What is your favorite part about being at Prototype? I love having a community that is always there to help me out, answer any questions I have, and offer support. 3.) What are your hobbies and activities? I play soccer for Westborough High School and Bayside FC, I also train Brazilian Jiu Jitsu and am a black belt in Krav Maga. 4.) How has Prototype helped you or solved a problem for you? Through Prototype I have learned so much about the relationship between training and recovery, which has helped me to perform my best consistently! 5.) What are you continuing fitness goals to this point? Through Prototype I am pairing soccer with conditioning training and recovery to try and improve physical fitness and performance in the game. 6.) Favorite Quote “You miss 100% of the shots you don’t take” Wayne Gretzky - Michael Scott (the Office)
By Mike Collette August 29, 2025
Lose fat, build muscle & stay on track this fall with our 8-Week Shred Program. Starts Oct 1—join now and transform before the holidays!
By Mike Collette August 25, 2025
Row for Westborough 2025, put on by Protoype Training Systems, WASA and the Westborough Boosters aims to raise money for youth athletes and sports in town
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