Welcome to the Team Coach Alex!

Mike Collette • November 1, 2022
A woman is standing in front of a wall of pictures and says welcome to the team

We are excited to announce AND welcome the newest addition to the Prototype coaching team, Coach Alex Draper!

Alex joined Prototype as a member in September of this year as she moved to Westborough from Acton, MA. When she reached out to us she let us know that she had 6 years of CrossFit experience and coached at her former facility.

A few weeks later we connected about the opportunity to coach at Prototype and within no time she impressed us by coming in and co-leading some of our CrossFit classes.

If you’re a member at Prototype, you know that we have high standards for our coaches and Alex easily passed the test. We are excited for her to join the team and bring her expertise to this community. Alex will be coaching some of the 5am and 6am classes throughout the week (5am Wed and Friday and 6am on Monday, Wednesday, Thursday and Fridays!).

Read a quick blurb below about Alex below and when you see her at Prototype, make sure to give her a warm welcome!

Alex originally found CrossFit in 2013, took a few years off, and came back to it in 2017 and it really became a huge passion. She got her CrossFit L1 in September 2021 and started coaching in 2022. She loves seeing athletes progress in the sport and helping them reach their goals. Outside the gym, you can find Alex hiking, baking cakes, and doing DIY projects around her house!

Previous Blogs

January Prototype of the Month: Greg Owens

By Mike Collette • December 30, 2025
Greg is an amazing part of our community — consistent, encouraging, and ready to get after it. He truly represents what the PTS community is all about. Prototype of the Month is well deserved! Below, he answers a few questions about his time at PTS. Share your experience at Prototype—favorite memories, moments, or stories or what’s your favorite part/what do you look forward to? I definitely look forward to that feeling of clarity after finishing up a workout. I feel ready to tackle the rest of the day. Sometimes I have trouble getting mentally ready for a tough looking metcon, but I always feel better afterwards. Who at Prototype has made the biggest impact on you and why? All the coaches and members are great, I look forward to seeing everyone when I am there, but the person who has made the biggest impact is Bridget Owens. She is my motivation and always pushes me to keep going and push myself to get better. What are your hobbies and activities outside the gym? I love cycling and mountain biking, the workouts at prototype have definitely helped improve my fitness so that I can do better on the bike even though I don’t get out as often as I would like. Also spending time with my family, grilling and BBQing when the weather is nice and getting to the beach in the summer. How has Prototype helped you or solved a problem for you? Prototype has helped enormously with my level of anxiety, I was really struggling when we first moved into town, the community and workouts at Prototype have been a life saver for my mental health. What are your current fitness goals? I want to get better at gymnastics, maybe get some toes to the bar. Favorite Quote Two Quotes: “Bone on bone, stack it” -Jon “Activate the lower half” -Brian

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By Mike Collette • December 2, 2025
Devon is a fantastic part of our community — always kind, coachable, easy-going, and consistently putting in the work. She shows up, supports others, and truly represents what PTS is all about. Prototype of the Month is well deserved! Below, she answers a few questions about her time at PTS. 1.) Share your experience at Prototype After what felt like an entire year of sitting during grad school, I knew I wanted to be more active. I came back to Prototype, and it was the best decision. I’ve made so many new friends here who make every class fun (no matter how tough the workout is) but my favorite moment has to be meeting my boyfriend Ed! 2.) What is your favorite part about being at Prototype? I used to do at-home workouts and always felt like something was missing. When I came to Prototype, it felt like I finally found that missing piece, the community! It truly makes a huge impact. Everyone here genuinely wants the best for you. 3.) What are your hobbies and activities? If I’m outside, I love playing pickleball, skiing, and going for walks. And if I'm inside I enjoy crocheting, reading, or baking! 4.) How has Prototype helped you or solved a problem for you? Prototype has shown me that if you put your mind to something, you can truly do hard things. I also know I will always feel better after going to the gym. Sometimes the hardest part is just getting in the car, but I never regret it once I’m there. 5.) What are you continuing fitness goals to this point? To get some form of movement everyday and to one day get a pull up. 6.) Favorite Quote “Laughter is timeless, imagination has no age, dreams are forever.” -Walt Disney
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