April Prototype Of The Month: Tim Martel
Mike Collette • April 3, 2025
April Prototype Of The Month: Tim Martel

1.) Share your experience:
See Video Here!
I've been coming to prototype for many years , since the kids were little ! They all took kids classes and caught the bug ,,,, still working out today. My daughter Allie is in high school and has recently returned to prototype and loving it !
2) What’s your favor part of Prototype:
Seeing the people working hard to get heathy. I enjoy the competition and that we all push each other to get better. I feel that everyone is really genuine at prototype.
3)What are your hobbies and activities:
I consider Prototype my hobbies/activity. When not working out i do enjoy fishing/golfing and spending time with family.
4) How has prototype helped you solve a problem:
I believe prototype keeps me healthy and sharp. This gives me the ability to be the best on any challenge.
5) What are you continuing fitness goals:
To stay strong and health as long as possible.
6) What's your favor quote:
Coach Brian - Positive attitude/mindset!!! Let's goooo
See the short interview with Tim below on our Instagram page! Click the link below!
Previous Blogs

1.) Share your experience at Prototype. My experience at Prototype has been amazing. I really appreciate the culture and community at the gym. 2.) What is your favorite part about being at Prototype? The people are friendly, supportive and they love to celebrate each other. 3.) What are your hobbies and activities? Gym, golf, and hiking 4.) How has Prototype helped you or solved a problem for you? I’ve learned to view fitness as more of a journey with my future self in mind. . 5.) What are you continuing fitness goals to this point? Improve my mobility and proper lifting form. 6.) Favorite Quote You miss 100% of the shots you don’t take

This visual guide breaks down the five key psychological principles behind effective performance coaching: Graded Exposure, Growth Mindset, the SAID Principle, Self-Efficacy, and Narrative Work. Learn how each concept helps clients build confidence, resilience, and lasting behavior change—one courageous rep at a time.
Climb to New Heights
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