November Prototype of the Month
Mike Collette • November 4, 2024
November POM: Tony Pittman
1.) Share your experience at Prototype
Incredibly welcoming from day one. The coaches have been great and always make sure we are safe but have fun classes. There have been a lot of people introducing themselves. PTS is a team!!
2.) What is your favorite part about being at Prototype?
The people make it fun. The workouts are challenging while the community and social support make it fun. I really enjoy that PTS is more than workout sessions. The recovery emphasis and workshops have us looking at total health and wellness.
3.) What are your hobbies and activities?
I fish a lot, fresh and saltwater. I also teach beginner English to refugees that are temporarily in Westborough. Most importantly, spending time with my family.
4.) How has Prototype helped you or solved a problem for you?
I’ve been doing different things to improve my health. Prioritizing recovery has reduced my joint pain and improved mobility. I’ve been working on being more positive. The social interaction has helped me in a lot of ways.
5.) What are you continuing fitness goals to this point?
Keep pushing and doing hard things. Pushing to be the best version of me.
6.) Favorite Quote
"Find a way or make one"
Previous Blogs
Row for Westborough 2026 raised $32,684 for Westborough youth and high school sports, up 27% from 2025, with 171 rowers, 29 crews and 26 local business sponsors.
Will a training break erase your progress? What strength, cardio, and blood-sugar research shows about detraining, and how to make a sensible return to the gym.
A review of 15 studies links high youth sport specialization with twice the odds of injury. Here's what parents should know, and what the research can't prove.
Climb to New Heights
Prototype Training Systems is more than a gym - it is a lifestyle. Join us today!
