November Prototype of the Month: Tim Trainor
Mike Collette • November 2, 2025
November POM: Tim Trainor
Tim has been an incredible part of our community — always positive, funny, generous, and willing to help. His energy makes everyone around him better. Prototype of the Month is well deserved! Below he answers some questions about his time at PTS.
1.) Share your experience at Prototype
This actually isn’t my first stint at Prototype - I’ve been around and worked out here a few times in my heyday. My very first legitimate class though, as a member, was 5am earlier this year and I was welcomed first by Nicole. You can all imagine how that interaction went… and I came back! Prototype is welcoming, fun, clean, and I’ve made amazing friends along the way. It is one of the best hours of my day.
2.) What is your favorite part about being at Prototype?
Prototype is not just another workout but a mental reset for me, it fills my cup.
3.) What are your hobbies and activities?
Activities mostly involve time with my family outside whenever we can, trips to Ptown and traveling all over for work. I have a hard time sitting still and typically keep a busy schedule. Mix in photography and interior design opportunities with fitness and family and I’d say that's my perfect mix.
4.) How has Prototype helped you or solved a problem for you?
I work remotely so in person face to face conversation is something I’ve found I need for my mental health. I’m also super competitive so I tend to push a little harder when I workout with others.
5.) What are you continuing fitness goals to this point?
I want to be a parent who can show up for their kids in every aspect of life, which also means physically. Staying fit is important to be able to keep up with them as we collectively get older. I am training for a few Hyrox races coming up but mostly just trying to maintain my current level of fitness for as long as possible.
6.) Favorite Quote
“There is only one success - to be able to live your life in your own way”
-Fortune Cookie
Previous Blogs
Part 1 of 2: Mike and Erin Collette built a marriage and a gym at the same time. A front desk, a proposal, and the hardest year in between.
Mike's college roommate before he became PTS's GM. Nearly 20 years, three phases, one partnership. Day 98.
Our first injury in 2012, a 2014 ice-climbing trip, and 14 years of PRs. Eric Rogers built his fitness to say yes to adventure and found a community.
Climb to New Heights
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