March Prototype of the Month
Mike Collette • March 3, 2025
March POM: Beth Courtwright
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Previous Blogs
Row for Westborough 2026 raised $32,684 for Westborough youth and high school sports, up 27% from 2025, with 171 rowers, 29 crews and 26 local business sponsors.
Will a training break erase your progress? What strength, cardio, and blood-sugar research shows about detraining, and how to make a sensible return to the gym.
A review of 15 studies links high youth sport specialization with twice the odds of injury. Here's what parents should know, and what the research can't prove.
Climb to New Heights
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